Irritable Bowel Syndrome
Calm your intestinal muscles
Irritable Bowel Syndrome is a worldwide problem and affects around 1 in 10 
people in the UK. It can disrupt your career, your personal relationships and your well-being.
The causes are often complicated and spontaneous, but research has shown that stress and diet are contributory factors and hypnotherapy has a 71% success rate at helping sufferers to control their symptoms.
Symptoms can include constipation and/or diarrhea, chest pain, heartburn or indigestion, nausea, vomiting, a lump in the throat or trouble swallowing, gas, bowel incontinence, mucus in the stool, abdominal pain, bloating, swelling and pain in the pelvis, rectum or anus.
Hypnotherapy can help you to to become more aware of the triggers of certain IBS symptoms. You can then choose to make changes to cope with those triggers more effectively.
You'll learn relaxation techniques to reduce muscle tension and deep breathing to calm your intestinal muscles.
For more information, contact me.
To find out more about the successful treatment of IBS using hypnotherapy, click here