Nail biting
Give yourself the gift of beautiful nails
Nail biting and similar habits can be annoying, embarrassing and seemingly difficult to stop. 
Most nail biters don't realise when or why you are nail biting, or the habit is worse when you are stressed or anxious.
Nail biting is a habit of your subconscious mind, that you gradually 'learned', sometimes as a coping mechanism for stress or anxiety.
Hypnotherapy can help you to stop nail biting, by helping your subconscious mind to recognise the habit, evaluate its usefulness and then 'unlearn' that habit, while also learning new and healthier ways to cope with stress or anxiety.
Nail biting will usually take one or two sessions to resolve. For more information, contact me.